Ambrosia recipe for managing PCOS and pregnancy on Fertility Chef
Recipe by Barbara Chernetz The ancient Greeks referred to Ambrosia as the food of the gods, and this salad of juicy fresh fruit and shaved coconut really does taste heavenly.
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Serving bowl
- Ice pick
- Screwdriver
- Meat tenderizer
- Peeler
- Measuring cup
Ingredients
- 2 satsuma mandarins or tangerines
- 2 ruby red grapefruits
- 2 navel oranges
- 2 c. (1-inch chunks) fresh pineapple
- 1 coconut (shake it and listen for liquid sloshing)
- 1 sweet kumquat
- 1 sour kumquat
- 1 c. red seedless grapes
- 1 c. fresh sugarcane juice or pineapple juice
- 10 sprigs mint
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