Blog Archives - Laura Allen Blog

Blog Archives - Laura Allen Blog

www.laurasallen.com

Take a break from holiday stress with Laura Allen's easy, delicious recipe to keep your health on track during the busy season. Follow her on Instagram and Facebook for more tips!

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Ingredients

  • -1 Scoop of our JP Vanilla Complete
  • -1 Cup of Almond Milk
  • -A handful of ice cubes (about 3-7 cubes, depending on the size of your blender!)
  • -One tablespoon of flax seeds
  • -3 Dates
  • -One shot of Espresso (common - it's the holidays!). This is also optional, only add if you'd like!

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