Addicting Cucumbers - F-Factor

Ingredients

• 3 cups cucumber (Persian), rinsed and sliced
• 1/3 cup low sodium soy sauce
• 2 Tbsp sesame oil
• 1 Tbsp sesame seeds
• Slice rinsed cucumbers into 1/4-inch thick slices and place in bowl.
• Add soy sauce and sesame oil to the bowl and toss so cucumber slices are evenly coated.
• Cover and store in refrigerator until ready to serve. Before serving, add sesame seeds to the bowl and give another toss to ensure they are evenly distributed.
• FOR JOURNALING ON THE F-FACTOR DIET: 0g carbohydrate, 1g fiber
• ACTUAL NUTRITIONAL CONTENT PER SERVING: 95 calories, 2g protein, 5g carb, 1g fiber, 4g net carb, 2g sugar, 6g fat, 1g sat fat, 705mg sodium