Vellarikkai Oorugai Recipe - Calories, Nutrition & GI | Clearcals

Vellarikkai Oorugai Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Vellarikkai Oorugai has 15.1 calories per serving (1 Tea Spoon) — that's 305.2 calories per 100g. It provides 0g protein, 0.2g carbs, and 1.6g fat. With a high glycemic index (GI: 77), this recipe...

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Ingredients

  • 2 Table Spoon of Vinegar
  • 5 Grams of Sugar
  • 250 Grams of Cucumber, green, short
  • 5 Grams of Asafoetida
  • 1 Tea Spoon of Turmeric powder
  • 150 Milliliter of Rice bran oil
  • 2 Table Spoon of Salt
  • 1 Tea Spoon of Red chilli powder

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