Boal Machher Jhol

Ingredients

• 600 g boal machh
• 9 g salt
• 3 g turmeric
• 30 g mustard oil
• 2 cardamom
• 1 cinnamon
• ½ tsp kaalo jeere (nigella seeds)
• 100 g onions (sliced)
• 50 g tomato (diced)
• 6 g garlic (crushed)
• 6 g green chillies (slit)
• ¾ tsp turmeric
• ½ tsp red chilli powder
• ¼ tsp Bengali gorom moshla
• ½ tsp atta (flour)
• 10 g salt
• 6 g sugar
• 150 ml hot water