Quiche in a Sweet Potato Crust

Quiche in a Sweet Potato Crust

balmnaturalhealth.com.au

Our Quiche in a Sweet Potato Crust is great for lunch or dinner, and can be eaten hot or cold.

View full recipe on balmnaturalhealth.com.au

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Cooking tools:

  • Pie dish
  • Oven
  • Skillet
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Spatula

Ingredients

  • 2 medium sweet potatoes, peeled and thinly sliced
  • olive oil spray
  • 1 tsp olive oil
  • 1/2 onion, sliced
  • 1 small bag of baby spinach
  • 1/2 cup milk (any)
  • 1/2 tsp good salt
  • 1/4 tsp cayenne pepper
  • 5 large eggs
  • 1/4 tsp black pepper
  • 400g feta cheese

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