Beef Stew Meal Prep | Chopped
Tender braised beef and root vegetables in a rich broth, portioned for easy weekday lunches.
Ingredients
- 2 pounds beef chuck roast, trimmed and cut into 1-inch cubes
- 2 tablespoons all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons vegetable oil
- 1 yellow onion, diced
- 3 cloves garlic, minced
- 3 tablespoons tomato paste
- 4 cups beef broth
- 1 cup red wine
- 2 teaspoons Worcestershire sauce
- 2 bay leaves
- 1 teaspoon dried thyme
- 4 carrots, peeled and cut into 1-inch chunks
- 3 stalks celery, sliced
- 1 pound Yukon gold potatoes, cut into 1-inch chunks
- 1 tablespoon chopped fresh parsley
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