Red Lentil and Cauliflower Dal

Red Lentil and Cauliflower Dal

oneplanetlife.com

Dal is a popular vegetarian Indian dish. You can add any of your favorite vegetables to this Red Lentil and Cauliflower Dal recipe.

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Ingredients

  • 1 cup of red lentils, dried*
  • 2 tablespoons of extra virgin olive oil
  • 1 sweet onion, diced
  • 2” piece of fresh ginger, grated
  • 3 garlic cloves, minced
  • 1 ½ teaspoons ground cumin
  • ½ teaspoon ground turmeric
  • 1 teaspoon of coriander
  • ½ teaspoon cayenne pepper, or to taste
  • Salt and pepper, to taste
  • 2 tablespoons of tomato paste
  • 15 oz can of diced tomatoes with their juices
  • 1 ½ cups of unsweetened coconut milk
  • 2 cups vegetable broth
  • 1 bunch of cilantro, washed thoroughly and roughly chopped
  • Juice of half a lemon

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