Pan Fried Fish Fillets with Sautéed Peppers - My Diabetes Care Community

Name: Pan Fried Fish Fillets with Sautéed Peppers - My Diabetes Care Community
Total time: 30 min
Ingredients: 4 cod (fillets (about 6 oz) skin on, can also use sea bass, striped bass, snapper or tilapia); 2 tbsp olive oil; 1 red bell pepper (cut in 1-2 inch squares); 1 red onion (cut in 1-2 inch squares); 1 zucchini (cut in 1-2 inch squares); 1/4 tsp salt; 1/8 tsp pepper; 1 handful parsley (chopped); ½ cup balsamic vinegar; 1 tbsp honey

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My Diabetes Care Community - Pan Fried Fish Fillets with Sautéed Peppers

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Ingredients

4 cod (fillets (about 6 oz) skin on, can also use sea bass, striped bass, snapper or tilapia)
2 tbsp olive oil
1 red bell pepper (cut in 1-2 inch squares)
1 red onion (cut in 1-2 inch squares)
1 zucchini (cut in 1-2 inch squares)
1/4 tsp salt
1/8 tsp pepper
1 handful parsley (chopped)
½ cup balsamic vinegar
1 tbsp honey