Pan-Fried Garlic and Peppered White Fish Fillets
Pan-fried white fish fillets seasoned with garlic and pepper—quick and nutritious main course. Perfect in just 15 minutes!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionforme.org.
Ingredients
- 2 fillets Hake
- 1 teaspoon Garlic (Fresh and minced or garlic powder)
- ½ teaspoon Ground Black Pepper
- 1 Tablespoon Flour
- 1 teaspoon Oil
- Lemon Juice (Optional, to taste)
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