Sunday Meal Prep
Taking a couple of hours to prep Sunday meal prep for the week ahead not only saves you time throughout the week but also stress.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodbyjonister.com.
Cooking tools:
- Food processor
- Fine-mesh sieve
- Mason jar
- Airtight container
- Glass container
- Wooden spatula
- Slotted spoon
- Skillet
- Saucepan
- Pot
- Stove
- Cutting board
- Chef's knife
- Peeler
- Can opener
- Mixing bowl
- Measuring cup
- Measuring spoon
- Fork
- Kitchen timer
- Baking sheet
- Refrigerator
Ingredients
- Red Onion: 1
- Carrots: 5 large
- Garlic Cloves: 3 large
- Fresh Cilantro: 1 cup, roughly chopped
- Butternut Squash: 1
- Broccoli: 1 large head of
- Mixed Greens: 6 ounces (recommended buy)
- Lemons: 3
- Avocados: 5 (recommended buy)
- Green Apples: 5 (recommended buy)
- Quinoa: 1 cup
- Black Beans: 30 ounces (2 cans)
- Eggs: 5 extra large
- Extra Virgin Olive Oil
- Avocado Oil
- Sea Salt
- Ground Black Pepper
- Adobo Seasoning
- Sazón Seasoning
- Tahini
- Real Maple Syrup
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