Zucchini, Tofu, and Carrot Bao Bun Filling Recipe - Forks Over Knives

Zucchini, Tofu, and Carrot Bao Bun Filling Recipe - Forks Over Knives

www.forksoverknives.com

This luscious zucchini, tofu, and carrot filling is ideal for stuffing into Hannah Che’s homemade whole wheat vegan bao buns. Get the recipe!

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Ingredients

  • 1 medium zucchini or other summer squash, finely shredded (2 cups)
  • ¼ teaspoon sea salt
  • 1 14-oz. package extra-firm tofu, squeezed to remove liquid and coarsely crumbled
  • 3 scallions, finely chopped
  • 3 cloves garlic, minced
  • 1 medium carrot, finely julienned or shredded (½ cup)
  • 1 tablespoon pure cane sugar
  • 1 tablespoon vegetarian oyster sauce or reduced-sodium soy sauce

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