Mushroom Black Bean-Quinoa Burger | Rouxbe Online Culinary School

Ingredients

• 1 onion, minced
• 2 cloves garlic, minced
• 12 shiitake mushrooms, stemmed and sliced
• 12 cremini mushrooms, sliced
• 1 cup cooked red quinoa
• 1 cup cooked black beans
• 1/2 cup rolled oats
• 1 tbsp Chili Powder
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp paprika (smoked or regular)
• seasoning, to taste
• 3 tbsp flax meal (ground flax seeds)