One Sheet Pan Sesame Teriyaki Chicken and Veggies

One Sheet Pan Sesame Teriyaki Chicken and Veggies

forksnflipflops.com

Easy one-pan Sesame Teriyaki Chicken and veggies make for a quick weeknight dinner. Perfectly roasted chicken and vegetables in a flavorful Asian sauce—ready in under an hour!

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Cooking tools:

  • Baking sheet
  • Parchment paper
  • Aluminum foil
  • Oven
  • Mixing bowl
  • Whisk
  • Saucepan
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Spatula
  • Pot
  • Kitchen towel
  • Airtight container

Ingredients

  • 1 cup low sodium soy sauce
  • 3 tbsp rice vinegar
  • 4 tbsp honey
  • 2 tbsp minced garlic
  • 1 1/2 tbsp cornstarch
  • 1 tsp toasted sesame oil
  • 1/2 tsp grated or minced ginger
  • 2 boneless skinless chicken breasts, halved to make 4 fillets
  • 2-3 cups broccoli florets
  • 3/4 cup sliced carrots
  • 1/2 cup pineapple chunks
  • ground black pepper, to taste
  • green onions, chopped ((optional))
  • sesame seeds ((optional))

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