Dump bag / Slow Cooker Jamaican Beef Stew - Feed Your Family for £20 a week
Prep ahead, freezer-friendly Jamaican Beef Stew for easy weeknight dinners. Just dump & cook! Feed your family for £20/week.
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at fyf20quid.co.uk.
Cooking tools:
- Slow cooker
- Zip-top bag
- Freezer
- Refrigerator
- Fork
- Marker
- Plate
Ingredients
- 500 g beef joint or diced beef
- 1 pepper, diced
- 2 carrots, chunks
- 1 stick celery, sliced
- 1 parsnips, chunks
- 1 tin of chickpeas, rinsed and drained
- 1 tin of chopped tomatoes
- 1 tbsp garlic, minced
- 2 tbsp cajun spices
- 1 tsp all spice
- 2 tbsp tomato puree
- 2 tbsp oil
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Dump Bag slow cooker beef and veg stew - Feed Your Family for £20 a week
fyf20quid.co.uk
Jamaican Beef Stew Recipe
homepressurecooking.com
Dump Bag / Slow Cooker Beef Ragu - Feed Your Family for £20 a week
fyf20quid.co.uk
Jamaican Beef Stew Recipe: How to Make It
tasteofhome.com
Jamaican-Style Beef Stew | Publix Super Markets
publix.com
:max_bytes(150000):strip_icc()/Jamaican-Beef-Stew-LEAD-8-659d5779b00c47a3b5bc567c4db6f2fc.jpg)
Jamaican Beef Stew Recipe
simplyrecipes.com
Jamaican-Style Beef Stew Recipe - Publix Super Markets
blackcommunity.publix.com
Jamaican-Style Beef Stew Recipe
saymmm.com