Thermomix recipe: Kale Chicken & Brown Rice Salad

Thermomix recipe: Kale Chicken & Brown Rice Salad

tenina.com

It’s all about the dressing kids. Seriously. Don’t be fooled into thinking you can use a store bought quickie to save time and effort. GO THE DRESSING

Keywords

  • tenina
  • thermomix
  • insider club
  • kale
  • brown rice
  • chicken
  • main meal
  • easy
  • steamed
  • dinner
  • family
  • recipe
View full recipe on tenina.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at tenina.com.

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Cooking tools:

  • Food processor
  • Steamer basket
  • Serving platter
  • Chef's knife
  • Cutting board
  • Microplane
  • Citrus press
  • Measuring spoon
  • Mixing bowl
  • Stove
  • Pot
  • Tongs

Ingredients

  • 150 Grams brown rice
  • Boiling water for steaming
  • 2 chicken breast fillets, 2cm cubes
  • 1 Bunch kale, stems removed
  • 180-200 Grams marinated artichoke hearts, drained and roughly chopped
  • 100 Grams almonds sliced
  • Generous handful dried cherries (or pitted fresh cherries, halved)
  • 1 Handful basil leaves
  • 1 Handful flat leaf parsley leaves
  • 1 Handful fresh mint leaves
  • 3 cloves garlic
  • 1 lemons Zest and juice
  • 2 limes Zest and juice
  • 80 Grams white wine vinegar
  • 30 Grams coconut sugar
  • 1 Tablespoon French Mustard
  • 100 Grams Extra Virgin Olive Oil (EVOO)
  • 2 Teaspoons pink salt flakes
  • Freshly ground black pepper to taste

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