Crispy Homemade Baked Chicken Tenders – My Food Plans

Ingredients

• 2 pounds chicken tenders
• 1 cup all-purpose flour
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• 2 large eggs
• 2 tablespoons milk
• 1 1/2 cups panko breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1/4 cup olive oil or cooking spray