Stew and Dumplings - True Food Co-op in Reading

Ingredients

• 3 tablespoons sunflower oil
• 1 large onion, diced
• 300 g mushrooms, coarsely chopped
• 2 sticks of celery, diced
• 2 carrots, diced
• 300 g chopped cabbage
• 1 small potato or sweet potato, peeled and diced
• 3 garlic cloves, minced
• 1 tbsp fresh or dried thyme
• 3 tablespoons plain flour
• 1 litre vegetable stock
• ½ tsp marmite
• 1 vegetable stock cube
• 1 tsp vegan horseradish
• 2 tbsp tomato purée
• Salt and black pepper
• 1 litre of boiling water
• 150 g self-raising flour
• 75 g vegetable suet
• ¼ tsp salt
• Freshly ground black pepper
• 1 tsp chopped or dried parsley or other herbs
• Approximately 100 ml of cold water