Hungarian Goulash | Slimming World Syn Free Recipe | Samsung Food App

Hungarian Goulash | Slimming World Syn Free Recipe | Samsung Food App

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Deliciously tender beef, slow cooked in a rich tomato broth flavoured with Sweet Hungarian Paprika and caraway seeds. Easy to make on your stove, slow cooker on

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Ingredients

  • olive oil cooking spray (, or 2 tbsp olive oil)
  • 2 onions (, diced)
  • 3 garlic cloves (sliced)
  • 1 tsp caraway seeds
  • 1 tsp salt
  • 2 pounds (950g) stewing beef, (trimmed of fat, cubed)
  • 2 tbsp sweet Hungarian paprika
  • ½ tsp cayenne pepper ((optional - use if you like a bit of spice))
  • 2 cups (500ml) beef stock ((low sodium broth))
  • 14 oz (400g) chopped tomatoes
  • 3 carrots (, roughly chopped)
  • 3 potatoes (, peeled and cubed (optional))
  • 2 red bell peppers (, sliced)
  • Salt and pepper to season
  • Soured cream to serve ((optional))

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