Nutritionist and author Ellie Bullen shows how to make choc drizzle muesli cups
These choc drizzle muesli cups are nut-free, sesame-free, and gluten-free, and great for kids and adults alike as an afternoon treat.
Keywords
- The Morning Show
- Recipes
- Lifestyle
- Food
- Wine & Drinks
- Cooking On 7 / Recipes
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Cooking tools:
- Muffin tin
- Oven
- Mixing bowl
- Baking sheet
- Parchment paper
- Microwave
- Spoon
- Measuring cup
- Measuring spoon
- Refrigerator
- Airtight container
Ingredients
- 25g (1 cup) puffed rice
- 25g (1 cup) puffed quinoa
- 1/2 tsp sea salt flakes, plus extra to serve (optional)
- 80ml (1/3 cup) maple syrup
- 50g (1/3 cup) hemp seeds
- 80ml (1/3 cup) coconut oil
- 1 tablespoon flaxseed meal
- 200g (1 cup) buckwheat groats
- 3 tablespoons vegan chocolate chips
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