Meatball Soup

Name: Meatball Soup
Total time: 65 min
Ingredients: 2 Tablespoons uncooked white rice¼ cup grated carrot or zucchini½ cup finely chopped onion; divided1 ¼ cup finely chopped tomato; divided1 egg½ teaspoon salt½ teaspoon chopped fresh oregano or ¼ teaspoon dried oregano½ teaspoon chopped fresh mint or ¼ teaspoon dried mint (optional)8 ounces ground meat; 15% fat or less (beef; chicken; minced (optional)2 cups chopped vegetables (fresh; frozen or canned)

foodhero.org

Recipe, Meatball Soup, A hearty meatball soup loaded with veggies, Italian herbs and flavorful broth.

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Ingredients

2 Tablespoons uncooked white rice¼ cup grated carrot or zucchini½ cup finely chopped onion
divided1 ¼ cup finely chopped tomato
divided1 egg½ teaspoon salt½ teaspoon chopped fresh oregano or ¼ teaspoon dried oregano½ teaspoon chopped fresh mint or ¼ teaspoon dried mint (optional)8 ounces ground meat
15% fat or less (beef
chicken
minced (optional)2 cups chopped vegetables (fresh
frozen or canned)