Spicy Mustard Scallops with Chard – Wellness Community

Spicy Mustard Scallops with Chard – Wellness Community

community.wellnesstechnologies.ai

Spicy Mustard Scallops with Chard | A flavorful dish for weight loss and wellness. Perfect for a nutritious meal plan.

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Ingredients

  • 3.5 oz Scallops
  • 3 tbsp Stone Ground Mustard
  • 2 tbsp Bragg's Amino Acids
  • 1 tbsp Apple Cider Vinegar
  • 2 tbsp lemon juice
  • 2 tbsp onion (chopped)
  • 2 cloves garlic (sliced)
  • 1/2 cup Low sodium vegetable broth
  • 8 oz chard (shreded)

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