Mushroom parmigiana with lemon broccoli | CSIRO Total Wellbeing Diet

Mushroom parmigiana with lemon broccoli | CSIRO Total Wellbeing Diet

www.totalwellbeingdiet.com

Try a delicious vegetable bomb in our mushroom parmigiana with lemon broccoli

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Ingredients

  • Olive oil, 1 teaspoon(s)
  • Garlic, 2 clove(s), thinly sliced
  • Onion, any type, ½ medium, e.g. red onion, diced
  • Tomato passata, 1 cup(s)
  • Cannellini beans, canned, no salt added, 2 cup(s) (drained)
  • Basil, 1 bunch(es), leaves picked
  • Mushrooms, 4 portobello mushroom(s), or field
  • Cheddar cheese, reduced-fat (15% fat), 50 g, grated
  • Broccoli, 1 head(s), cut into small florets and stems thinly sliced
  • Lemon, 1 lemon(s), zested and juiced
  • Pine nuts, 1 teaspoon(s)

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