Cultured Chilli, Beetroot and Carrot recipe | Changing Habits

Cultured Chilli, Beetroot and Carrot recipe | Changing Habits

changinghabits.com.au

Cultured vegetables are a wonderful healing remedy for the digestive tract full of digestive enzymes, probiotic bacteria, vitamins and minerals. Eating them with meats improves digestion as it has a...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at changinghabits.com.au.

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Ingredients

  • 4-5 extra-large organic carrots, grated
  • 6 small organic beetroots, chopped or grated
  • 2 fresh chillies, chopped
  • 1 tsp Changing Habits Pepper
  • 2 tsp Changing Habits Seaweed Salt
  • 1-2 cups filtered water
  • 1 cup Kultured Wellness coconut water kefir or a vegetable starter

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