Chicken & mango stir fry - Good Food Middle East

Chicken & mango stir fry - Good Food Middle East

www.bbcgoodfoodme.com

A great, low fat flavour combination

View full recipe on www.bbcgoodfoodme.com

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Cooking tools:

  • Wok
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Grater
  • Peeler
  • Slotted spoon
  • Plate

Ingredients

  • 1 bunch spring onions
  • a small nugget of root ginger
  • 1 garlic clove
  • 1 ripe mango
  • 450g boneless skinless chicken breasts
  • 4 tbsp vegetable oil
  • 350g bag fresh stir-fry vegetables
  • 3 tbsp soy sauce
  • 1 tbsp sweet chilli sauce
  • rice or noodles, to serve

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