Coconut Mango Chicken Stir-Fry

Name: Coconut Mango Chicken Stir-Fry
Ingredients: 1 tbsp (15 mL) vegetable oil; 1 1/2 lb (750 g) boneless, skinless chicken breasts or thighs, diced into 1-in. (2.5-cm) pieces; 1 small onion, diced; 2 cloves garlic, finely chopped; 1 tbsp (15 mL) chopped fresh gingerroot; 1 1/2 cups (375 mL) water, or more if necessary; 1 lb (500 g) sweet potatoes, peeled and cut into 1-in. (2.5-cm) chunks; 1/2 cup (125 mL) coconut milk; 2 tbsp (25 mL) peanut butter; 1/2 tsp (2 mL) hot Asian chili paste, or more to taste; 1 mango, ripe but firm, peeled and cut into 1-in. (2.5-cm) chunks; 3 tbsp (50 mL) minced green onions; 3 tbsp (50 mL) chopped fresh cilantro

www.readersdigest.ca

Trying to eat healthy, but not feeling satisfied? Try this delicious stir-fry. It's low in fat, but high in nutrients and flavour.

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Ingredients

1 tbsp (15 mL) vegetable oil
1 1/2 lb (750 g) boneless, skinless chicken breasts or thighs, diced into 1-in. (2.5-cm) pieces
1 small onion, diced
2 cloves garlic, finely chopped
1 tbsp (15 mL) chopped fresh gingerroot
1 1/2 cups (375 mL) water, or more if necessary
1 lb (500 g) sweet potatoes, peeled and cut into 1-in. (2.5-cm) chunks
1/2 cup (125 mL) coconut milk
2 tbsp (25 mL) peanut butter
1/2 tsp (2 mL) hot Asian chili paste, or more to taste
1 mango, ripe but firm, peeled and cut into 1-in. (2.5-cm) chunks
3 tbsp (50 mL) minced green onions
3 tbsp (50 mL) chopped fresh cilantro