Veggie & Protein Frittata - Got Milk
Make this vegetable frittata recipe for a tasty entrée for a weekend brunch. When paired with an 8-ounce glass of milk, this veggie frittata serves up 32 grams of protein at breakfast.
Ingredients
- 1 teaspoon, extra virgin olive oil
- 1/4 cup, mushrooms , chopped
- 1/2 cup, baby spinach
- 2 tablespoons, tomatoes , finely diced
- 1 large egg
- 2 egg whites
- 1/4 cup, milk
- 1/4 cup, Swiss cheese , freshly grated
- Salt and pepper (optional)
- Finely diced chives for garnish (optional)
- Pair each serving with: 8-ounce glass of milk
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