Chicken Tikka Meal Prep
Part of our new YouTube Series - How to Meal Prep Like a Boss. Juicy, succulent chicken thighs bursting with flavour.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thegoodbite.co.uk.
Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Saucepan
- Colander
- Skillet
- Baking sheet
- Oven
- Measuring cup
- Tongs
- Plate
Ingredients
- 500g of skinless bone-off chicken thighs.
- 2 tsp of chicken tikka paste.
- 200g of natural yoghurt.
- Juice of 1/2 a lemon.
- 500g of basmati rice.
- Juice of 1/2 a lime.
- Salt and pepper.
- 1 lettuce - chopped.
- Tomato slices.
- 1/2 a cucumber - sliced.
- 1 naan - cut into strips.
- Greek yoghurt to garnish.
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