Grilled Bison Flat Iron Steak with Wilted Wintergreens and Marinated Chili Mushrooms and Peppers - a
You might have to hunt to find bison, but the flavour and natural health benefits provide rich reward. While both leaner and more flavourful than mainstream…
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Cooking tools:
- Grill pan
- Oven
- Stove
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Plate
Ingredients
- 2 tsp (10 mL) minced garlic
- 2 tsp (10 mL) minced ginger
- 2 1/2 Tbsp (37 mL) soy sauce
- 1 tsp (5 mL) sambal oelek
- 2 tsp (10 mL) organic canola oil
- 1/4 tsp (1 mL) sesame oil
- 20 medium-sized mixed mushrooms
- 1 large red pepper, seeded and cut into 1/4-inch (6 mm) wide lengths
- 4 to 5- oz (115 to 140 g) bison flat iron steaks
- 6 cups (1.5L) organic baby spinach
- 6 cups (1.5L) organic kale
- 1 tsp (5 mL) butter
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