Southwestern Chicken Chili - Recipes | Tips

Southwestern Chicken Chili - Recipes | Tips

www.bravosupermarkets.com

The chill of the fall is here and all we want to do is curl up with a hot bowl of this chili! Our friends at Quaker shared their chicken chili...

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Cooking tools:

  • Saucepan
  • Stove
  • Can opener
  • Colander
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 1 Can (14.5 oz) diced tomatoes, undrained
  • 1 jar (16 oz) salsa or tomato sauce
  • 1 Can (14.5 oz) fat-free chicken broth
  • 2/3 Cups Quaker® Medium Barley
  • 4 Cups Water
  • 1 Tablespoon chili powder
  • 1 Teaspoon Cumin
  • 1 Can (15 oz) Black Beans, drained and rinsed
  • 1 Can (15 oz) whole kernel corn or corn with peppers, undrained
  • 3 Cups (about 1-1/2 lbs) chicken breast, cooked, cut into bite-sized pieces
  • Reduced or no-fat cheddar cheese (optional)
  • Reduced or fat-free sour cream (optional)

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