Salmon in a Bengali Mustard Sauce Nov. 11, 2021
Week 83: RECIPE OF THE WEEK FROM THE STAFF AT HIGHFIELD HALL & GARDENS, LISA WALKER If you’re not familiar with Indian cooking I would suggest giving this recipe a try. If you don’t like fish, it...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at highfieldhallandgardens.org.
Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Measuring cup
- Skillet
- Spoon
- Refrigerator
- Stove
- Plastic wrap
Ingredients
- ¾ - 1 pound skinless salmon fillet
- 1/4 teaspoon salt
- 1/4 teaspoon ground turmeric
- 1/4 teaspoon cayenne pepper
- 1 tablespoon ground mustard (I like Colemans)
- 1/4–1/2 teaspoon cayenne pepper
- 1/4 teaspoon ground turmeric (I use ½ teaspoon)
- 2 tablespoons mustard oil (use extra virgin olive oil as a substitute)
- 1/4 teaspoon whole brown mustard seeds (I use more, a lot more!)
- 1/4 teaspoon whole cumin seeds
- 1/4 teaspoon whole fennel seeds
- 2 fresh hot green and/or red chilies (bird's-eye is best), slit slightly
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