Hearty Lentil and Sausage Soup - KNEP - Kentucky Nutrition Education Program
Hearty Lentil and Sausage Soup is packed with flavor and nutrition, perfect for beating winter's chill. Enjoy a bowl for just $1.20 per serving!
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Ingredients
- ¹⁄3 pound ground Italian sausage
- 1 small onion, diced
- 1 stalk of celery, diced
- 2 large carrots, sliced
- 1 teaspoon garlic, minced
- 8 ounces dried lentils, sorted and rinsed
- 1 (14.5 ounce) can diced, no-salt-added tomatoes
- 1 (14.5 ounce) can low-sodium chicken broth
- 4 cups water
- 1 large bay leaf
- 2 teaspoons Italian seasoning
- ¼ teaspoon salt
- ¼ teaspoon black pepper
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