Eggplant Stir-fry

Ingredients

• ½ large eggplant, cubed
• 2 cloves garlic, minced
• ½ cup onions
• 2 tbsp soy sauce, (low-sodium or Braggs Aminos)
• ½ red bell pepper, sliced
• ½ yellow bell pepper, sliced
• ½ green bell pepper, sliced
• 2 lg. carrots, shaved
• 2 tbsp low sodium soy sauce
• 1 tbsp olive oil or coconut oil
• 1 tsp sesame oil
• 2 cups mushrooms, sliced
• lite salt and ground black pepper to taste
• 2 cups spinach, Bok Choy, kale, or Swiss chard