High Protein Chicken Parmesan | Sheet Pan Recipe

High Protein Chicken Parmesan | Sheet Pan Recipe

healthecooks.com

Enjoy a healthy twist on a classic with this High Protein Sheet Pan Chicken Parmesan. Low sodium, GLP-1 friendly, and ready in 30 minutes for an easy weeknight meal.

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Ingredients

  • 1/4 cup plain panko bread crumbs
  • 1 Tbsp Italian seasoning, divided
  • 2 tsp grated Parmesan cheese
  • 2 1/2 tsp freshly ground black pepper, divided
  • 1 Tbsp extra virgin olive oil
  • 4 boneless, skinless chicken breasts (about 3 oz each)
  • 1/2 cup low sodium marinara sauce
  • 1/4 cup shredded part-skim mozzarella cheese
  • 1 cup fresh broccoli florets
  • 1 cup cherry tomato
  • Chopped fresh basil, for garnish

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