Mini Spinach Quinoa Hemp Bites
I made these Mini Spinach Quinoa Hemp Bites recently, and they were a hit with my kids. I find my kids like patties or individual "bites"- things they can dip
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Cooking tools:
- Muffin tin
- Saucepan
- Stove
- Oven
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spoon
- Chef's knife
Ingredients
- 1 cup quinoa
- 2 cups broth (vegetable, chicken or bone broth)
- 1 cup frozen spinach
- 1/4 cup hemp hearts
- 1 tsp dried oregano
- 1 cup crumbled goat feta cheese
- 3 eggs, lightly beaten
- salt
- pepper
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