Healing Chicken Soup: A Comforting Recipe | Heather Carey

Ingredients

• 2 tablespoons extra-virgin olive oil
• 1 large yellow onion, finely chopped
• 1 large fennel bulb, finely chopped
• 2 large carrots, peeled and finely diced
• 4 stalks celery, finely diced
• 1 teaspoon each salt and pepper
• 2 cloves garlic, minced or pressed
• 1/4 teaspoon dried sage
• 1/4 teaspoon dried thyme
• 6 cups homemade chicken stock, or low-sodium chicken stock
• 2 cups diced chicken
• 1 15-ounce can cannellini beans, rinsed
• 1 teaspoon lemon zest
• 2 handfuls arugula leaves
• 2 tablespoons chopped parsley
• 2 tablespoon chopped basil