Caramelised Pears with Coconut and Vanilla Rice

Caramelised Pears with Coconut and Vanilla Rice

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healthpro Nutrition and Exercise Specialists was founded with the aspiration to help people improve their health through the media of nutrition and exercise

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Cooking tools:

  • Kitchen scale
  • Peeler
  • Chef's knife
  • Cutting board
  • Saucepan
  • Skillet
  • Wooden spoon
  • Slotted spoon
  • Measuring cup
  • Measuring spoon
  • Serving bowl
  • Stove

Ingredients

  • Water 600 ml
  • Caster Sugar 260 g (150 g for poaching, 70 g for rice, 40 g for caramelisation)
  • Juice of a Lemon 10 ml
  • Pears 600 g
  • Pudding Rice 200 g
  • Milk 560 ml
  • Coconut Milk 100 ml
  • Vanilla Pod 4 g (2 units)
  • Sunflower oil 3 ml (1 tsp)

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