Tas Kebab - National Health Association
This satisfying Iranian stew, traditionally a fusion of meat and vegetables, has been updated with layers of delicious hearty vegetables, quince (or Granny Smit
Ingredients
- 1 large onion, chopped
- 4 garlic cloves, minced
- 1 large eggplant or 2 small ones, peeled and chopped
- 1 large zucchini, chopped
- 2 carrots, chopped
- 2 quince (or Granny Smith apple or pears), chopped
- 4 Yukon gold potatoes, chopped
- 4 large tomatoes, chopped
- 1 cup dried prunes, chopped
- 1 tablespoon nutritional yeast
- ½ teaspoon cumin
- ½ teaspoon coriander
- ½ teaspoon pepper, optional
- 1 tablespoon tomato paste dissolved with 2 tablespoons hot water
- Juice of one lemon
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