DAY 2 - 7 easy ways to detox without having to detox | Lunch Lady Lou

Name: DAY 2 - 7 easy ways to detox without having to detox | Lunch Lady Lou
Ingredients: 1 cup of water/almond milk/rice milk/coconut water; 1 tbsp chia seeds; 2 tbsp oats; 1 cup of greens of your choice – think baby spinach, celery leaf, cos lettuce or kale (if using kale remember to remove and discard stem); 1 banana or apple; 1/2 cucumber; 1 medjool date, pitted; Ice cubes

lunchladylou.com.au

Lou teaches women how to think like a cook — so dinner stops feeling heavy every night. Start with the free WTF Is For Dinner guide. lunchladylou.com.au

Keywords

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lunchladylou.com.au.

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Ingredients

1 cup of water/almond milk/rice milk/coconut water
1 tbsp chia seeds
2 tbsp oats
1 cup of greens of your choice – think baby spinach, celery leaf, cos lettuce or kale (if using kale remember to remove and discard stem)
1 banana or apple
1/2 cucumber
1 medjool date, pitted
Ice cubes