Spinach, Shrimp and Grits Soufflé - VeryVera

Ingredients

• 2 lb of 70-90 shrimp (cooked and chopped)
• 3 c old fashioned grits or instant
• 1 (10 ounce) box of chopped frozen spinach
• 1 1/2 c shredded Monterey Jack Cheese
• 1 c shredded White Cheddar
• 1/4 c shredded Parmesan Cheese
• 8 c water
• 5 tbsp. butter
• 1 tsp. minced garlic
• 6 large eggs
• salt and pepper to taste
• 1 tbsp. melted butter