Serve Up Parmesan Cheese Grits With Spinach And Shrimp

Ingredients

• 2 tablespoons pure olive oil
• 1 sweet onion
• 1 garlic clove
• 2 cups 2% milk
• 2 cups water
• 1/4 cup heavy cream (optional)
• Coarse kosher salt
• 1 cup whole-grain stone-ground or coarse-ground grits
• 3 cups spinach
• 1/2 pound large (21/25-count) shrimp
• Pinch of cayenne pepper
• 1/4 cup grated Parmesan cheese (1 ounce)
• freshly ground black pepper