sweet potato & beet muffins w raw sesame cream recipe

Name: sweet potato & beet muffins w raw sesame cream recipe
Ingredients: 1 cup sunflower seed meal (just pop then in a blender and grind them up. You could also use almond meal); 1/2 cup organic desiccated coconut; 1 1/2 cups ground oats (pop them in the blender, or use oat bran); 2 teaspoons baking powder; pinch salt; 1 cup finely grated sweet potato; 1 cup finely grated beetroot; 2 tablespoons chia seeds; 1 cup of almond milk; 1/4 cup raw honey; 1/2 cup coconut oil, melted; 1/2 cup sesame seeds; 1 tablespoon coconut oil, melted; 1/2 teaspoon vanilla extract; 2 tablespoons rice milk; 1 tablespoon maple syrup; 1/8th cup water

jessicacox.com.au

See our recipe for sweet potato & beet muffins w raw sesame cream. Developed by Nutritionist Jessica Cox at JCN Clinic. Learn More

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Ingredients

1 cup sunflower seed meal (just pop then in a blender and grind them up. You could also use almond meal)
1/2 cup organic desiccated coconut
1 1/2 cups ground oats (pop them in the blender, or use oat bran)
2 teaspoons baking powder
pinch salt
1 cup finely grated sweet potato
1 cup finely grated beetroot
2 tablespoons chia seeds
1 cup of almond milk
1/4 cup raw honey
1/2 cup coconut oil, melted
1/2 cup sesame seeds
1 tablespoon coconut oil, melted
1/2 teaspoon vanilla extract
2 tablespoons rice milk
1 tablespoon maple syrup
1/8th cup water