Chicken Chili » DiabetesCare.net

Name: Chicken Chili » DiabetesCare.net
Ingredients: 1/2 lb skinless, bonelss chicken breast; 3/4 cup chopped onion; 2 tsp. chopped garlic; 2 can (15 ounces each) kidney beans, drained and rinsed; 1 can (14.5 ounces) diced tomatoes, not drained (Sodium is figured for no added salt); 1 can (4 ounces) diced green chiles; 1 cup water; 1 tbsp. dried cilantro; 2 tsp. chili powder; 1/2 tsp. ground cumin

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About Recipe By: Brenda J. Ponichtera, R.D. Make this for: Lunch Category: Soups & Stews This Recipe Makes: 5 Serving(s) Summary Chili Read more»

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Ingredients

1/2 lb skinless, bonelss chicken breast
3/4 cup chopped onion
2 tsp. chopped garlic
2 can (15 ounces each) kidney beans, drained and rinsed
1 can (14.5 ounces) diced tomatoes, not drained (Sodium is figured for no added salt)
1 can (4 ounces) diced green chiles
1 cup water
1 tbsp. dried cilantro
2 tsp. chili powder
1/2 tsp. ground cumin