recipe details | Canola Oil. Good for Every Body!

recipe details | Canola Oil. Good for Every Body!

cdn1.canolainfo.org

Source: Manuel Villacorta, M.S., RD | Category: Breakfast, Entrees Potato &

Keywords

  • canolainfo
  • canola oil
  • canola
  • healthy oil
  • canola recipe
  • healthy food
  • nutrition
  • diet
  • saturated fat
  • unsaturated fat
  • monounsaturated fat
  • cholesterol
  • omega 3
  • essential fatty acids
  • trans fat
  • high oleic
  • obesity
  • heart health
  • cancer
  • diabetes
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Cooking tools:

  • Grill
  • Skewer
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Refrigerator

Ingredients

  • 2 Tbsp canola oil
  • red potatoes, peeled and sliced into ¼ inch slices
  • 1/2 medium red onion, diced
  • 2 chicken sausage links, sliced into ½ inch slices (about 6 oz)
  • 1 can (14 oz) artichoke hearts in water, drained and sliced into strips
  • 8 eggs
  • 1/4 cup parsley, chopped

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