Black Bean & Mushroom Patties
Black Bean & Mushroom Patties Ingredients 240 g ~ 1 can cooked black beans 170 g ~ 1 can mushrooms 60 g oat flour or ground oats 50 g frozen kale, defrosted 30
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.darebeets.com.
Cooking tools:
- Mixing bowl
- Fork
- Kitchen scale
- Skillet
- Cast iron skillet
- Parchment paper
- Immersion blender
- Spatula
- Serving platter
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Colander
- Can opener
- Paper towel
- Peeler
- Stove
Ingredients
- 240 g ~ 1 can cooked black beans
- 170 g ~ 1 can mushrooms
- 60 g oat flour or ground oats
- 50 g frozen kale, defrosted
- 30 g tomato paste
- 20 g ground flax seeds
- 10 ml maple or agave syrup
- ½ tsp onion powder
- ½ tsp garlic powder
- ½ tsp salt
- 120 g ~ 1 small avocado
- 1 tsp vinegar, any type
- ¼ tsp salt
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