Lindsay Wilson's Lamb Bhuna Recipe

Ingredients

• 1 tbsp olive oil
• 400g extra-lean diced lamb
• 2 onions, thinly sliced
• 2 garlic cloves, crushed
• 1 tbsp finely chopped fresh root ginger
• 2 tsp ground cumin
• 1 tsp coriander seeds
• 1 tsp ground cinnamon
• 1 x 400g tin of chopped tomatoes
• 500ml chicken stock
• 200g courgettes, roughly chopped
• 1 x 400g tin of chickpeas, drained
• 50g dried apricots, thinly sliced
• 160g basmati rice
• juice of 1 lemon
• handful of chopped fresh coriander