Healthy Options Buffalo - WNY's Healthy Dining Resource

Ingredients

• 2 Tbsp. extra virgin olive oil
• 1 cup edamame beans, shelled, defrosted
• 1 zucchini, medium, shredded, squeezed excess water out
• 4 Tbsp. whole wheat flour
• 1 egg
• ½ tsp. onion powder
• ½ tsp. garlic powder
• dash of red pepper flakes
• salt & pepper to taste
• 1 stalk green onion, diced, optional
• ½ cup English cucumber, grated
• 1 cup plain, nonfat Greek yogurt
• 2 garlic cloves, minced
• 1 Tbsp. fresh dill, chopped
• ¼ tsp. lemon zest
• 1 lemon, juiced
• 1 tsp. olive oil, optional