Healthy Options Buffalo - WNY's Healthy Dining Resource

Healthy Options Buffalo - WNY's Healthy Dining Resource

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

  • Healthy food in Buffalo NY
  • heart-healthy food options
  • heart-healthy food in WNY
  • Buffalo NY food
  • Western New York healthy dining
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Ingredients

  • 24 oz. whole green beans, frozen or fresh
  • 1 fennel bulb, small, fronds
  • 2 Tbsp. fronds, chopped
  • 2 Tbsp. extra virgin olive oil
  • 3-4 garlic cloves, minced
  • 1 tbsp. tarragon, rinsed and dried, chopped
  • salt and black pepper to taste
  • 2 tsp. onion powder
  • ½ tsp. red pepper flakes
  • 1/2 cup parmesan cheese, low sodium, shredded

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