Crunchy Heartland Salad
The Crunchy Heartland Salad with edamame and corn, is a flavorful, savory and crunchy Midwest grown Salad. Whether you make it the traditional way or gluten free/vegan, the choice is yours.
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Cooking tools:
- Food processor
- Pot
- Colander
- Oven
- Baking sheet
- Aluminum foil
- Parchment paper
- Mixing bowl
- Refrigerator
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Serving bowl
Ingredients
- 16 ounces frozen corn kernels, defrosted
- 12 ounces frozen shelled edamame, defrosted
- 1/2 cup toasted and salted sunflower seeds
- 2 tablespoons vegetable (soybean) oil
- 1 tablespoon rice vinegar (can be gluten free)
- 2 green onions, sliced diagonally
- 2 (2-3 ounce) packages oriental style ramen noodle soup mix (can be gluten free)
- 1/2 cup feta cheese, optional (can be vegan)
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