Corn and Barley Bake

Name: Corn and Barley Bake
Ingredients: 1 Tbsp canola oil; 1 small onion, chopped; 1 clove garlic, minced; 1/2 cup red pepper, chopped; 2 carrots, chopped; 1 cup pot or pearl barley; 4 cups chicken or vegetable stock; 2 cups fresh or frozen corn kernels, (thawed); 1/2 cup chopped fresh parsley; 1/4 tsp salt; 1/4 tsp pepper

canadianfoodfocus.org

Featuring the nutty flavour of barley and the sweetness of corn, this Corn and Barley Bake is a perfect balance of textures and tastes.

View full recipe on canadianfoodfocus.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at canadianfoodfocus.org.

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